We all have them. Those negative thoughts that poke and prod at you (or your teen) leaving everyone feel not good about themselves and/or tired, exhausted, or maybe angry. This episode talks about how to manage thorny thoughts so they don't overtake your life.
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As always, if you are curious about teen life coaching or looking for a little extra support, never feel shame or embarrassment in reaching out! I promise, I'm easy to talk to. 🙂 Some kiddos truly take it out of us (I had one!).
Schedule your FREE parent strategy consultation here. It's zero pressure. I only share my program if you ask and I think we might be a good fit. Otherwise, you get my ear for 30 minutes! Here's the link: https://ReneeSinningCoachingCall.as.me/30-Minute
Learn more: https://linktr.ee/teencoachrenee